We eat a lot of kale around here. Tonight we sauteed it using more or less this method, then put it over rice and pinto beans with a bit of sour cream, and, friends, it was an awesome meal.
Lately, about once a week, I make an enormous kale salad, and, miraculously, it lasts and lasts. The salad I make is inspired by this one. I stay pretty true to it, but I'll walk you through what I do, because, seriously, if you want masses of veggies to get inside of your body, this is a salad worth making.
Let me back up to say I recently went through a phase of thinking I didn't like salad at all. I was perpetually disappointed when ordering them at restaurants, and though there were some salads that other folks made that had me heaping my plate high, I couldn't seem to figure out what the common denominator was, and I was getting discouraged. And you know what I think? I think I love salad, but I'm extremely picky. And one thing that will kill it for me faster than anything else is anything (and I mean anything) remotely slimy. You know spring mix? It has to be beyond fresh for me to like it, and let's face it: spring mix is usually a little slimy, right?
That's why this salad turned out to be the answer, I think. It's all about crunchy.
Oh, and another reason I wasn't eating salad at home? Takes too long. I didn't have the patience (or the time) to cut up a ton of veggies every time I wanted a salad. This salad answers that, too, since I do it all in one go, and then I have a heaping bowl of it for days, and it takes me ten seconds to pull it out and put dressing on it. It's beauty, is what it is.
Okay, so here's what I do:
1. Procure the following: a head of kale, 4-5 good-sized carrots, 4-5 celery stalks, 8 or so radishes, 1/2 a fennel/anise bulb.
2. Wash everything real good.
3. Cut up the kale. Cut it up really small. If you click on that link above for the salad, she shows you how small, but it's like dime-sized. This is the key, here, I think. You don't want big pieces of kale or they'll be way too scratchy in your mouth. Scratchy in your mouth is no good, am I right?
Sometimes I throw on some goat cheese, but honestly, this salad is just crunchy and wonderful as-is. It takes some work prepping everything, but good grief, it's worth it to have salad in an instant for days to come. So far, it's lasted four days in pristine condition. It would probably last longer, but I've eaten to fast to know.